WELCOME TO THE ‘HEALTH & LIFESTYLE RETREAT’

BERRIGAN, NEW SOUTH WALES, AUSTRALIA

THE ULTIMATE LIFESTYLE DESTINATION

‘Don’t let the world change ‘WHO YOU ARE’. Change the world by being who you want to be.’

Set up in a beautiful country town called Berrigan ~ situated in the Southern Riverina district ~ far southwest of New South Wales ~ Australia.

Our Retreat is about a holistic approach to healthy living. With Western medical knowledge and Eastern traditional practices, we bring about ‘holistic care’ to manage health and well-being as opposed to taking medications to manage illnesses and diseases.  It is when you address the HEALTH for the BODY, the MIND, and the SOUL that you can enjoy living life with good health, happiness, and peace. Our programs are guaranteed to transform your life to experience a healthy, youthful, and energized life that you never thought was possible.

It is important to take time out for your own well-being, for your physical, mental as well as emotional health.

We offer you the ultimate solution to optimise your well-being with a holistic approach to ‘Health & Wellness’.

Health and Wellbeing Retreat

Time to restore and revitalize your Body, Mind, and Soul in a tranquil, peaceful Country Lodge!

Our Retreat Wellness Package Includes:

  • Shared or private accommodation in comfortable country lodge
  • Beautiful, peaceful, serene nature filled setting
  • Nutritious, delicious soulful plant based meals
  • Educational workshops – healthy heart, weight management, emotional well-being
  • Daily Yoga exercises or walking
  • Heart health check – 
  • Daily meditation to bring calm and peace to your world
  • Relaxation massage (optional)
  • Healthy meal preparation demos
  • Introduction to Labyrinth meditation walk
  • Guided reflection on your life journey
  • Visit to local health farms (optional)
  • Walk along the Murray River
  • Copy of ‘Your Human Blueprint to an Extraordinary Life’
  • Copy of ‘Loving Your Heart’
  • Retreat workbook
  • 6 months free follow up on your well-being

ABOUT OUR HEALTH & LIFESTYLE RETREAT

Group sessions are interactive and warm – sets a connection within the group – Shared accommodation and amenities.  Breakfast and lunch meals provided – choice of eating out in the evening – an opportunity to meet the friendly locals.

Limited numbers to maintain safe distancing and enable the group to interact with each other in a warm and friendly country setting.

Health for your body, mind, and soul – This weekend will help you with a holistic approach to personal development to address all areas of your life to live an Authentic life

Conducted by Angela Peris

Angela Peris – Holistic life-coach / Registered Nurse / Spiritual healer – will support you and empower you, with simple lifestyle changes for you to live an extraordinary Life  – At the
Health and Lifestyle Retreat ~ Berrigan NSW 2712

Call details – Angela Peris ~ 0400 719 093 
         E: angela@cardiacwellness.com.au